Posts tagged as:

Mindy

Mindy Mylrea’s Super Cycle

by exercisebike on April 20, 2010

Mindy Mylrea's Super Cycle (indoor cycle workout)

Product Description

Mindy guides you through a mix and match workout experience complete with amazing imagery specific to the road you’re on. A wild bonus section completes the DVD, allowing you to change the workout every time you ride. This workout is intended for Advanced fitness levels but can be modified to fit your needs. Released in March 2006

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Cycle Strong with Mindy Mylrea

by exercisebike on December 9, 2009

Cycle Strong with Mindy Mylrea

Product Description

Cycle Strong offers exactly what it’s name implies. Based on the Schwinn® Indoor Cycling Program, this workout is filled with contagious cycling cardio on the bike and sensational strength combos off the bike. You will cycle through cardio and strength intervals that will leave your entire body worked from head to toe. All you need is an indoor cycle bike and a set of weights to overload your muscles in every way possible. This full hour offers a mixture of hills, flats, and intervals on the bike and lower body, upper body, and core training off the bike. This is the best total body workout around. Enjoy the ride!

Buy Cycle Strong with Mindy Mylrea at Amazon

Mindy Mylrea’s Super Cycle

Product Description Mindy guides you through a mix and match workout experience complete with amazing imagery specific to the road you’re on. A wild bonus section completes the DVD, allowing you to change the workout every time you ride. This workout is intended for Advanced fitness levels but can be modified to fit your needs. [...]

Read the full article →

Mindy Mylrea’s Super Cycle

Product Description Mindy guides you through a mix and match workout experience complete with amazing imagery specific to the road you’re on. A wild bonus section completes the DVD, allowing you to change the workout every time you ride. This workout is intended for Advanced fitness levels but can be modified to fit your needs. [...]

Read the full article →

Mindy Mylrea’s Super Cycle

Product Description Mindy guides you through a mix and match workout experience complete with amazing imagery specific to the road you’re on. A wild bonus section completes the DVD, allowing you to change the workout every time you ride. This workout is intended for Advanced fitness levels but can be modified to fit your needs. [...]

Read the full article →
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