Posts tagged as:

Ride

Exercise & Fitness Tips : How To Ride A Stationary Recumbent Bike

by exercisebike on March 14, 2010

When riding a stationary recumbent bike, adjust the seat to reach the pedals comfortable, choose a workout program, whether it be a pre-programmed workout or a manual setting, and pedal a few times…

Exercise & Fitness Tips : How To Ride A Stationary Recumbent Bike

by exercisebike on March 13, 2010

When riding a stationary recumbent bike, adjust the seat to reach the pedals comfortable, choose a workout program, whether it be a pre-programmed workout or a manual setting, and pedal a few times…

Spinervals 1.0 DVD – Ride Strong with Team Clydesdale

Product Description Join Coach Troy and several members of Team Clydesdale for this 45 minute moderate intensity interval workout. Enjoy the workout and burn between 600-1000 calories at the same time! Length: 45 minutes Difficulty level: 6.5 Buy Spinervals 1.0 DVD – Ride Strong with Team Clydesdale at Amazon

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Spinervals Virtual Reality Series, Vol 3: Tucson Training Ride

Product Description Cycle in the high desert splendor of Tucson Arizona with Coach Troy! In this virtual reality cycling DVD, you’ll enjoy the incredible desert scenery of Tucson Arizona as you ride on Troy’s wheel, listening to his coaching advice along the way. This DVD contains two workout sessions plus a bonus feature. Workout A [...]

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Family Recumbent Trike And Bike Ride – With The Dachshund

Taking my family on their first ride around the Newport Beach Back Bay trail. My wife and I on recumbent trikes, kids on bikes… and the lazy dachshund riding on the back of the trike! She sure is…

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Exercise & Fitness Tips : How To Ride A Stationary Recumbent Bike

When riding a stationary recumbent bike, adjust the seat to reach the pedals comfortable, choose a workout program, whether it be a pre-programmed workout or a manual setting, and pedal a few times…

Read the full article →

Exercise & Fitness Tips : How To Ride A Stationary Recumbent Bike

When riding a stationary recumbent bike, adjust the seat to reach the pedals comfortable, choose a workout program, whether it be a pre-programmed workout or a manual setting, and pedal a few times…

Read the full article →

Exercise & Fitness Tips : How To Ride A Stationary Recumbent Bike

When riding a stationary recumbent bike, adjust the seat to reach the pedals comfortable, choose a workout program, whether it be a pre-programmed workout or a manual setting, and pedal a few times…

Read the full article →

Exercise & Fitness Tips : How To Ride A Stationary Recumbent Bike

When riding a stationary recumbent bike, adjust the seat to reach the pedals comfortable, choose a workout program, whether it be a pre-programmed workout or a manual setting, and pedal a few times…

Read the full article →

Spinervals Virtual Reality Series, Vol 2: Lake Placid Training Ride

Product Description Enjoy incredible scenery as you ride on Troy’s wheel as he coaches you on proper technique, gear selection and intensity during this high aerobic endurance training ride of about three hours in duration. As this ride covers much of the race course for the famous Iron distance event in Lake Placid, you’ll hear [...]

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Exercise & Fitness Tips : How To Ride A Stationary Recumbent Bike

When riding a stationary recumbent bike, adjust the seat to reach the pedals comfortable, choose a workout program, whether it be a pre-programmed workout or a manual setting, and pedal a few times…

Read the full article →

Exercise & Fitness Tips : How To Ride A Stationary Recumbent Bike

When riding a stationary recumbent bike, adjust the seat to reach the pedals comfortable, choose a workout program, whether it be a pre-programmed workout or a manual setting, and pedal a few times…

Read the full article →

Ride Without Limits “the Training”

The Ride Without Limits is a 200 mile bike ride benifitting United Cerebral Palsy. This is an inspirational video I made for my aunt who is a breast cancer survivor. The hormone suppressants she is…

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Exercise & Fitness Tips : How To Ride A Stationary Recumbent Bike

When riding a stationary recumbent bike, adjust the seat to reach the pedals comfortable, choose a workout program, whether it be a pre-programmed workout or a manual setting, and pedal a few times…

Read the full article →

Exercise & Fitness Tips : How To Ride A Stationary Recumbent Bike

When riding a stationary recumbent bike, adjust the seat to reach the pedals comfortable, choose a workout program, whether it be a pre-programmed workout or a manual setting, and pedal a few times…

Read the full article →

Exercise & Fitness Tips : How To Ride A Stationary Recumbent Bike

When riding a stationary recumbent bike, adjust the seat to reach the pedals comfortable, choose a workout program, whether it be a pre-programmed workout or a manual setting, and pedal a few times…

Read the full article →

Spinervals Virtual Reality Series Vol 4 – Madison, WI Training Ride

Product Description This approximately 3-hour virtual cycling workout DVD covers much of the Iron distance triathlon race course in Madison, offering a great perspective of the race from the bike as well as a great aerobic endurance building workout for any cyclist interested in improving performance. Join Coach Troy and top age group athletes from [...]

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Spinervals On The Road DVD 1.0 Autumn Country Training Ride

Product Description Enjoy beautiful autumn scenery during this challenging 50-minute workout. Join Coach Troy for a challenging 50 minute (17 mile) workout on open rural roads in northern Baltimore County, Maryland. Video taped during the fall months, you’ll enjoy the beautiful autumn scenery and the explosive colors of changing leaves. In the ON THE ROAD [...]

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