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Spinervals Competition Series 31.0: Endurance BOOSTER! DVD

by exercisebike on February 23, 2010

Spinervals Competition Series 31.0: Endurance BOOSTER! DVD

Product Description

Getting stronger on the bike means moderately overloading your system with workloads that challenge you, but also allow for adequate recovery. Spinervals 31.0 – Endurance BOOSTER, is a ‘Zone 3′ workout developed by Coach Troy designed to focus on building your aerobic and muscular endurance. Suited for intermediate and advanced riders focusing on long distance cycling events, incorporating this moderate intensity workout into a well designed weekly training schedule will greatly enhance your ability to ride longer and stronger!

Buy Spinervals Competition Series 31.0: Endurance BOOSTER! DVD at Amazon

Spinervals Virtual Reality Series, Vol 3: Tucson Training Ride

by exercisebike on February 13, 2010

Spinervals Virtual Reality Series, Vol 3: Tucson Training Ride

Product Description

Cycle in the high desert splendor of Tucson Arizona with Coach Troy!

In this virtual reality cycling DVD, you’ll enjoy the incredible desert scenery of Tucson Arizona as you ride on Troy’s wheel, listening to his coaching advice along the way.

This DVD contains two workout sessions plus a bonus feature.

Workout A – Mt. Lemmon Climb: Workout ‘A’ will take you from the base of Mt. Lemmon to over 5000 ft above sea level as you climb towards scenic Windy Point at around mile 14. Get ready for a tough ‘threshold building’ workout as you ride tempo up the mountain for over one hour! Then do the bonus chapter up to Summerhaven or turn around and join Troy for a quick and breathtaking descent down the mountain as your cooldown.

Workout B – Gates Pass Ride: Workout ‘B’ is a varied workout for aerobic development and power building and will have you ride up the front side of famous Gates Pass Road into the breathtaking beauty of the Saguaro National Forest where you’ll buzz around McCain Loop Road. Then the suffering really happens as you climb up the backside of Gates Pass which kicks up to over a 14% grade!

Buy Spinervals Virtual Reality Series, Vol 3: Tucson Training Ride at Amazon

Fitnex X Series Velocity Indoor Training Bike

Amazon.com Product Description Whether you’re looking to get in topnotch shape or you’re preparing for an upcoming triathlon, the Fitnex X Series Velocity indoor training bike is an ideal choice. The high-quality bike features a precision-machined, stainless-steel 47-pound flywheel and a belt-driven system that’s quiet and easy to maintain, ensuring a smooth, satisfying ride time [...]

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Spinervals Virtual Reality Series, Vol 2: Lake Placid Training Ride

Product Description Enjoy incredible scenery as you ride on Troy’s wheel as he coaches you on proper technique, gear selection and intensity during this high aerobic endurance training ride of about three hours in duration. As this ride covers much of the race course for the famous Iron distance event in Lake Placid, you’ll hear [...]

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Life Fitness Club Series Recumbent LifeCycle Exercise Bike

Amazon.com Product Description The Club Series Recumbent Lifecycle® exercise bike is the home version of Life Fitness’ popular health club model, an innovative bike that delivers superb performance and the most natural, efficient recumbent riding position. It merges high-quality ergonomics, biomechanics, and comfort with a variety of workout programs including HeartSync? heart rate controlled workouts, [...]

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Spinervals Virtual Reality Series Vol 4 – Madison, WI Training Ride

Product Description This approximately 3-hour virtual cycling workout DVD covers much of the Iron distance triathlon race course in Madison, offering a great perspective of the race from the bike as well as a great aerobic endurance building workout for any cyclist interested in improving performance. Join Coach Troy and top age group athletes from [...]

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Spinervals Fitness Series 3.0: Enter the Red Zone DVD

Product Description Join Coach Troy and ten female cycling enthusiasts from the fitness DVD review website videofitness.com as he takes you through an incredibly challenging but fun anaerobic “red zone’ training session. This workout is for the experienced home exerciser who understands the benefits of hard work! Be prepared for a variety of intervals as [...]

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Fitness Master X Series Momentum Indoor Cycling Bike

Amazon.com Product Description The Master X Series Indoor Cycling Bike features a 44-pound flywheel with a quiet, low-maintenance belt drive. The seat is anatomically designed with a mid-section cut-away. Indoor-style pedals are weighted. Handle bar and seat can be adjusted both horizontally and vertically. A water bottle comes with the bike and fits in a [...]

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Schwinn Active 20 Series Recumbent Exercise Bike

Get an excellent cardio workout at home without breaking the bank with the Schwinn Active 10 recumbent exercise bike. It features 11 preset programs, computer-controlled eddy current resistance, and a belt drive system that ensures quiet operation and a smooth ride. The grip heart rate sensors also enable you to monitor your fitness level. It [...]

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Schwinn Active 10 Series Upright Exercise Bike

On Sale for 20% off List Price Get an excellent cardio workout at home without breaking the bank with the Schwinn Active 10 upright exercise bike. It features 11 preset programs, computer-controlled eddy current resistance, and a belt drive system that ensures quiet operation and a smooth ride. The grip heart rate sensors also enable [...]

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